After this weekend's activities, I was a little sore. Today was a recovery day. I mentioned that to Christy, and she suggested that I get a massage after work. She has been going to the local cosmetology school for massages for a while, and has encouraged me to do the same. Thad has also touted the benefits of massage. Somehow it just felt dirty having a hot chick lay her hands on me. I need to get past that.
Today I had my first massage. I was great! If you've never had one, treat yourself. Its not only treat, but it has real benefits, and aids in recovery. And at $25/hour, it's not that expensive.
As a random note, when standing on Mount Krump at JingleCross with 150 other nut jobs, umm, fans, I noticed that I didn't see one overweight person in the crowd. When was the last time you stood in a crowd of 150 Iowans, and didn't see an overweight person in the bunch? Try that experiment at Walmart.
Another random note. The Steamroller fixie project is coming along nicely. I might have some pictures this week.
As a final note, I weighed 194.8 lbs this morning. It's a major victory, breaking through resistance at 195. I've been hanging out in the 198-195 range for about 5 weeks (its hard to lose weight this time of year). In my experience, once you break through resistance, more droppage will follow. Lou has inspired me. I'll keep you posted.
Monday, December 18, 2006
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1 comment:
I laugh at your third paragraph!
Also, congrats on the break-through.
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