Monday, August 14, 2006

Double Header

I went on the usual Thursday night group ride, but my legs felt kind of dead. I got dropped on the Boone hill (we've had my wife's family in town for the past 10 days, so my diet and training schedule has been all messed up). On Saturday I tried to get it all back. I did three hours of gravel early in the day, and did another 1.5 hours at Peterson's after dark. Both rides felt great. I forgot how much fun night riding could be! I might be riding on a Team 14 4 person team for the 24-hour race at Boone on Labor Day weekend. Because of that, I’ll be doing more night riding in the next couple of weeks.

I also had to skip riding today so that I could go to the Fair with my wife’s family, but I’m feeling much better now.

No comments: